Probiotics are microorganisms that offer some form of health benefit to the host on which they live – they can be found in various foods. Probiotics are believed to play very important roles in regulating proper intestinal function and digestion – by balancing intestinal micro-flora. The best natural probiotics are those with minimum ingredients in the product and one that has an abundance of diverse bacteria.
Probiotics are found in natural whole food and in supplement form as capsules, liquid and chewables.
Probiotic supplements are natural remedies that a lot of people can benefit from. With so many different products to choose from, of course, it can be difficult for people to find exactly what they are looking for. It’s going to be up to you to learn about probiotic supplements and how they can improve your digestive health in order to get what you deserve. Below are the best natural probiotics.
- Garden of Life Probiotics 4.2 stars out of 5 on Amazon $38.87
Garden of life probiotics is the only probiotic formula that contains a unique whole food blend with Homeostatic Soil Organisms (HSOs). The HSO probiotic blend in Garden of Life probiotics helps support the normal gastrointestinal balance of good and potentially harmful bacteria to help maintain a balanced, healthy internal environment.
These probiotics promote regular bowel function and help maintain an already healthy immune system both of which are beneficial to overall health. Maximizes the benefits of a healthy diet by supporting normal absorption and assimilation of nutrients in the gut. Very importantly, and unlike many other probiotics on the market today, Garden of Life Probiotics can thrive in the toughest environment and are undeterred by stomach and bile acids. Garden of Life has a proprietary Replenish Blend ingredient which facilitates the fermentation process in the gut to make nutrients more available to the body.
Free of Gluten, binders, fillers, carriers, artificial colors and preservatives.
- Rainbow Light 4.5 stars out of 5 stars on Amazon $17.36
Probiolicious, Rainbow Light’s catch name for their probiotic blend, makes it easy to support a healthy digestive and immune system. Featuring unique, shelf-stable prebiotic support that nurtures probiotic growth. Prebiotics are precursors to probiotics and are the food that probiotics feed off of. Rainbow Light probiotics are protected by a natural coating that can survive manufacturing, shipping and stomach acid to reach the digestive tract in sufficient numbers to thrive, promoting digestive and immune health.
Rainbow Light is a clinically researched probiotic with prebiotic support which promotes digestive and immune health. It also helps occasional gas, constipation & diarrhea and no refrigeration required, it is made with natural colors and flavors with no preservatives or artificial sweeteners. Rainbow Light probiotic is Gluten-Free, Milk/Dairy Free, Delicious Berry Flavor
- Ohhiras Probiotics 4.5 stars out of 5 on Amazon $53.13
Dr. Ohhira’s Probiotics is the world’s most popular premium probiotic supplement and one of my favorites! It contains 12 synergistic strains of probiotics including lactobacillus and bifido bacteria which work together to keep your digestive system in balance. Lactobacillus acidophilus, Bifidobacterium infantis, Infantis, Lactobacillus plantarum, plus 9 other strains. These strains have been found to be effective in helping a number of gut health issues. Read more about the benefits of bifidobacterium infantis here.
Dr. Ohhira has developed a growth/production process that requires from 3 to 5 years of fermentation which exceeds the industry normal. This extended fermentation process enables the strains of bacteria to grow and proliferate, and also results in the production of substantial metabolic byproducts such as organic acids, short-chain fatty acids, various vitamins, amino acids and other accessory nutrients. These are all of the beneficial compounds that are normally produced by probiotics in the GI tract. With Dr. Ohhira’s Probiotics, you get the 12 strains of probiotics plus all these other beneficial compounds.
- Nutrition Now 4.5 stars out of 5 on Amazon $13.29
This probiotic definitely works by making bolstering the good bacteria, making it alive and effective. Positive changes may be seen just after taking the first capsule: less bloating and overall improvement in digestion. Probiotics of the Bifido bacterium group should help with constipation. Lactobacillus rhamnosus will relieve symptoms of yeast infections. Nutrition Now PB8 has 7 billion of 8 different strains in each 1 capsule so one a day should be enough.
CFUs count: 14 billion. Ingredients: 8 distinct probiotic strains, namely Bifidobacterium bifidum, Bifidobacterium lactis, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus plantarum,Lactobacillus rhamnosus, and Lactobacillus salivarius, alongside microcrystalline cellulose, inulin, magnesium stearate, and silica
- Healthy Origins 4.5 stars out of 5 on Amazon $34.49
Healthy Origins contains 30 Billion CFU’s which is a powerful blend of 8 friendly bacteria strains and 30 billion colony forming units (CFU’s) which can help support a positive balance of micro flora in the intestines. Supplementing with probiotics may help to restore and maintain friendly bacteria colonies that were depleted by stress, antibiotics and gastrointestinal disturbances.
Healthy Origins Probiotic 30 Billion CFU’S is stomach acid resistant to ensure that the maximum amount of friendly bacteria reach the intestinal tract to exert their greatest benefits. Probiotic 30 Billion CFU’s is stable at room temperature. Refrigeration is not required. This product is not gluten free and the capsules contain silicon dioxide which purists prefer not to have in their supplement.
Ingredients: Vegetable capsule (cellulose, water), microcrystalline cellulose, vegetable magnesium stearate, silicon dioxide.
Allergen Statement: Contains minimal residual amounts of dairy, soy and gluten peptides which are used the fermentation process.
Taking a quality probiotic is the first step in healing your digestive issues. I hope you found this review helpful. If you’d like to read more about probiotics and how they are healing for your digestion, click here.
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